Dr Martin,

A few words to convey to you the same impressions of my discovery of " Mental Silence" during our last session.

During the 53 minutes, lying down focusing on my frontal part, effortlessly, simply by letting the energy circulate between my browbones and the roots of my hair, I succeeded to my surprise in releasing all the tensions in my body. , I was disconnected from this stress that has lived in me for a long time.

To conclude with your dog Flocon for his reassuring presence, thank you for this discovery.

F. A.

I Find from the first page, Dr. Martin's expertise shines through as he seamlessly blends scientific rigor with a deep understanding of the contemplative arts. The narrative is both accessible and enlightening, making complex concepts surrounding meditation and mindfulness digestible for both novices and seasoned practitioners.   L.A Miles 

One of the book's strengths lies in its ability to demystify meditation, presenting it as a tangible and evidence-based practice rather than a mystical pursuit. Dr. Martin draws on scientific research to elucidate the positive impacts of meditation on the mind, body, and overall well-being.  Sam Anderson

The clarity of Dr. Martin's writing makes the book a valuable resource for anyone curious about meditation's benefits. He guides readers through the intricacies of mental silence, offering practical insights into cultivating a meditative practice in the midst of our fast-paced lives.  Luis Hernandez 

As a reader, I appreciated the integration of real-life anecdotes and case studies, adding a human touch to the scientific exploration. Dr. Martin's compassionate approach resonates, creating a bridge between the empirical and the experiential aspects of meditation. A.H Stanford

The core of the book also stands out for its inclusivity. Dr. Martin acknowledges the diversity of meditation practices and traditions, embracing the idea that the path to mental silence is a personal and evolving journey. This inclusivity makes "Mental Silence" a universal guide, relevant to individuals of all backgrounds and beliefs.   Amber Miller

The visuals, diagrams, and illustrations peppered throughout the book enhance the reading experience, offering clarity to complex ideas. The design, coupled with Dr. Martin's engaging prose, makes the book not only informative but also a pleasure to read.  Cassandra Shelby

I hear a masterpiece in words that in a world often dominated by noise and distraction, "Mental Silence" stands as a beacon of tranquility. Dr. Bertrand Martin's book is a roadmap to the stillness within, a testament to the transformative power of meditation backed by the solid foundation of science. For anyone seeking a scientifically grounded, yet deeply soulful, exploration of meditation, this book is an invaluable companion on the journey toward mental silence. Avery Brooks

The proposed meditation brought me a significant awakening or opening of consciousness.

I feel out of the zone of turbulence in which I lived for a year and a half following the loss of my companion.

This new look propels me into a light, continuous vibration, without judgment, and incites me to wonder at the beauty of creation, to recognition for all the grace with which it is imbued.

The words are awkward to describe the state of mind of the one, who making a slight shift in oneself, manages to see others and the world as beings of light all participating in the Great Work of the evolution of the Consciousness.

Thank you, Mr. Martin for offering me this direction when my resistance was and still is sometimes an obstacle.

Nathalie De Fossey

Since my adolescence I suffered the effects of a particularly unmanageable stage fright, which is handicapping when one is a musician. Until now, I've never had any other choice than to help myself with beta blockers to play in public, and even with this crutch, the symptoms were still a bit present. Thanks to the mental silence, obtained by meditation, and a few sessions of Shirodhara Cristalmind (experience that I highly recommend, if only for discovery, so many its benefits are !!!), I was able to go from two to zero cachet before the concerts, and just after four weeks of shirodhara and meditation practice. I also found better sleep and a long forgotten inner calm.

Thank you Doctor Martin!

Benoît

The proposed meditation brought me a significant awakening or opening of consciousness.

I feel out of the zone of turbulence in which I lived for a year and a half following the loss of my companion.

This new look propels me into a light, continuous vibration, without judgment, and incites me to wonder at the beauty of creation, to recognition for all the grace with which it is imbued.

The words are awkward to describe the state of mind of her, who making a slight shift in herself, manages to see others and the world as beings of light all participating in the Great Work of the evolution of Consciousness.

Thank you, Mr. Martin for offering me this direction when my resistance was and still is sometimes an obstacle.

Nathalie

For months, I have tried to meditate using tapes, CD's and personal help from my wife who is successful at it and the end result has been always, falling asleep.

After using your method, I was amazed at the results on my first try. I actually silenced my mind for what I thought had been 10 minutes when I had actually meditated for 45 minutes.

I am so pleased with your method and I know it will help me in my quest of searching for my soul. Being able to silence your mind is definitely a must.

Thank you Dr. Martin for creating your website.

Robert Ordonez
Corpus Christi, TX.
USA

Mental Silence Meditation technique is a great tool through which a person can get a good amount of energy from the universe if he does meditation correctly.

Mental Silence Meditation technique as given on your site is a guide for people who would like to start meditation as a means of fighting against daily stressful life and achieve a rare state of mind in which you feel at peace with yourself, and filled with positive energy.

It has helped me in achieving thoughtless state of mind, which brings a lot of peace and tranquility, and also is a good source of energy.

Minoo Baria
Mumbai, India

Bertrand,

I received my log in to the course. I only scanned the topics but it looks like just what I have needed. I am finding most people do not understand meditation at all. This will be very helpful to me personally and I will post a review on Facebook.

Thank you again for your generosity.

Tara

“My first impression is that all my systems have been reset, like a car that has just gone through a maintenance service after 100.000 km. It is a surprise! Of course, the surprise effect wears off. But the comfort remains. Physically, all members and organs of the body seem to be on "pause". No itching, no bruises, no twists, no cramps, no fatigue but an overall feeling of harmony and balance. And freshness. I am a newly baked baguette just coming out of the oven! I am a better self and I like myself better, too. No critiques, no fears, no tensions, no regrets. A new chapter is just beginning; the past is behind me, available, but behind the door of memory. There is no plan either, no perspective; the future has not started yet. Just now, just here, just me, no, not even me, just abstract consciousness, if that means anything, just I.

This is the sensation during Silence, but I can verbalize these perceptions only at the end of it, in a limbo between silence and the re-start of mental activity. Around me, sounds, smells, tastes, sights are waking up. It goes quickly, but I can feel a curve from silence and shadow to normal, it is not a door slamming but rather like one of these animated movie techniques where movement is slowed down so that you can see the progressive change on the screen. For me, it is not slowed down, the whole process of returning to "normality" happens rather fast, time to read this paragraph, but it is felt in a much deeper and detailed way, as in a looking glass or in a bubble of time-lapse.

I am presently in the area of "now" where time re-starts clicking and where, bit-by-bit, future becomes present. The experience of Silence is now taking its place in my memory, as an event, as a folder that contains all the details of perceptions and sensations, as well as the non-perceptions and non-sensations, it becomes smaller, it is stored. But as I get up, I feel that I am taller, my awareness is quieter, the impression of balance and serenity lingers on and I realize that it was not just an impression from a dream but an actual change of my physical self. The world around me has not changed, yet it is all new, like the same old house that has been repainted.”

Claude Bosset, Milan, Italy